Struggling with constant thoughts about food and your body is exhausting. It can be hard to be vulnerable about what’s not working, when from the outside it looks like you’re doing just fine. Are you ready to stop the constant battle? I am a therapist who helps anxious people struggling with eating, body image and perfectionism. Working together will help you discover self compassion, food freedom, body acceptance and self confidence. Let’s work together to identify the patterns that are keeping you stuck, and change them so that you can finally relax!

With a background in childhood development and a passion for empowering clients, I specialize in navigating the complexities of family dynamics, relationships, and personal growth.

As a former competitive dancer, I understand the pressures of achievement, performance anxiety, and perfectionism. This unique perspective shapes my compassionate, strength-based approach to therapy, helping individuals build resilience and uncover their potential. Together, we’ll create a supportive space for healing, growth, and lasting positive change.