Do you feel stuck? Like nothing you do really changes how you’re feeling? Maybe you’re using substances or other coping strategies that aren’t working anymore. Maybe you struggle with feeling like you’re not good enough, or that something is wrong with you. Or perhaps you’ve experienced trauma, loss, or something else that feels stressful and overwhelming.

I get it. I’m a gay man who’s been through therapy and recovery himself. I understand the challenges that LGBTQ+ people face and I can help you. I’m a registered social worker, psychotherapist trained in a number of effective therapies that I integrate based on your situation.

When working with me, you will feel heard and understood. You will be guided through painful feelings and limiting thought patterns to resolve these concerns and move forward with confidence. You will build a better relationship with yourself and with other people in your life. You will become empowered, confident, and resilient.

Together, we can address concerns like depression, anxiety, trauma, addictions, relationship issues, work stress, self esteem, grief, or other life stresses. To discuss working together, you can book a free 15-minute consultation on my website or through email or phone. I look forward to hearing from you.