Life adversities vary, and it is impossible to be mentally prepared for all of them. What is realistic is to find ways to navigate through them, leaning on the best partner – yourself. My goal is to help you build and cultivate a good relationship with yourself, especially during times when it’s difficult to do so on your own. I offer both talk and art therapy, taking non-judgmental and compassionate integrative approach. I believe that you are the expert in your own life, and your mind, body, emotions, and spirituality are interconnected and equally important in influencing your life.

I am inspired by the transformative power of art therapy and the impactful yet gentle way it offers to work with traumatic experiences, grieving process and other challenges. Using diverse tools tailored to your needs, I strive to support your short- or long-term goals. My personal therapy fosters my self-awareness, enhancing professional effectiveness.

I invite you into a safe, empathetic space to explore the therapeutic potential of art-making, whether you are navigating life’s challenges, seeking peace with your past, or simply curious about how the creative process can facilitate growth and self-discovery. No prior art experience is necessary.

Let’s art!