My personal journey has inspired me to support individuals navigating chronic shame and guilt, relationship difficulties, depression, family trauma, and complex trauma rooted in childhood.

I deeply value your autonomy, experiences, and insights, recognizing them as vital components of our counselling journey. My approach is humanistic, focused on your strengths, oriented towards harm reduction, and informed by a deep understanding of trauma. I gravitate towards Narrative, Internal Family Systems, Compassion-focused, Somatic, and Emotion-focused approaches. 

As a first-generation South Korean immigrant who has lived in Canada for over two decades, I deeply understand the unique challenges that international students and workers often face – such as homesickness, frequent moves, long-distance and interracial relationships, and the stress and anxiety that can come with navigating immigration processes. 한국어로도 편하게 상담받으실 수 있습니다.