I want to support you with your life challenges, stressors, depression and anxiety. I want to help you reach your goals effectively through warm and empathic interaction. I can provide a warm space if you are looking for a caring and empathic therapist. As an affirmative therapist, I also work with BIPOC and LGBTQ populations, with extensive training in couples work. I facilitate non-judgementally and can walk us through collaborative and practical approaches. I have extensive experience working with ADHD, Autism and Neurodiversity and specialize in Narcissistic Abuse, Brainspotting Trauma therapy. I want to understand your lived experiences.

I specialize in working with people of all ages/genders/races and can offer counselling at your convenience throughout the day or evenings. I provide virtual therapy, making it manageable for you, as well as solutions and coping strategies. I take my time to discuss what you need and try to help you understand what works and what does not.

I have 15 years of experience working with diverse populations across Toronto. I support BIPOC clients struggling with intergenerational trauma and enjoy helping people with helpful and valuable coping strategies. I have worked with hundreds of clients with various needs and am trained in Narrative therapy, Trauma therapy, and Solution-Focused modalities.