As we embrace our trials and tribulations by facing them head on, we begin to take responsibility for ourselves and our experiences in life. This can help foster a connection with the source of our power that builds resilience to manage whatever may come. By developing the resources needed to lead a life that is fulfilling and supportive of our overall well-being and it is an ever-evolving process that can be navigated with the help of a trusted professional.
By using a collaborative person-centred, culturally responsive, and trauma informed approach, I aim to empower people to improve their quality of life through authentic and systematic processes. I can support individuals in addressing the following concerns:
- Emotional Regulation
- Anxiety & Excessive Stress
- Relational & Interpersonal Conflict
- Life Transitions
- Various Day-to-Day Challenges
My lived experience helps me relate to my fellow members of the immigrant, BIPOC, and 2SLGBTQ+ communities, as well as those in polyamorous and Ethically Non-Monogamous (ENM) relationships. It is my top priority to hold a safe and non-judgemental space for you, where no topic is off limits. If your concern is not listed, but you think we may be a good fit, please do reach out!
In my personal time I enjoy cycling, swimming, and reading in my hammock. My creative outlets include writing, acting, and expressing the clown within. My happy place is a warm coastal beach.
If you’d like to learn more, you can visit www.thetherapyspace.co