When we embrace our trials and tribulations, and face them head on, we begin to take responsibility for ourselves and our experience of life. This fosters a connection with the source of our power that builds resilience to manage whatever may come. Developing the resourcefulness required to fashion a life that is fulfilling and supportive of our overall well-being is an ever- evolving process, and can be more clearly navigated with the help of a trusted professional. Using a collaborative person-centred, culturally-, and trauma-informed approach, I aim to empower people to improve their quality of life through organic and systematic processes. I can assist in addressing depression, anxiety, excessive stress, emotional regulation, interpersonal conflict, and life transitions amongst other challenges. My lived experience helps me relate to my fellow members of the immigrant, BIPOC, and 2SLGBTQ+ communities, as well as those in polyamorous and Ethically Non-Monogamous (ENM) relationships.
It is my top priority to hold a safe and non-judgemental space for you, where no topic is off limits. If your concern is not listed, but you think we may be a good fit, please do reach out!
In my personal time I enjoy cycling, swimming, and reading in my hammock. My creative outlets include writing, acting, and expressing the clown within. My happy place is a warm coastal beach.
If you’d like to learn more, you can visit www.thetherapyspace.co