In these times, our mental health is more precious and fragile than ever before. Whether you’ve been trying to cope with existing mental health struggles or new struggles have been brought on or made worse by these difficult times, I can help. I know that the experience of uncertainty is hard & anxiety provoking, but by facing these challenges together, we can make it a little less hard, and a lot more manageable. If you’re suffering through anxiety, depression, low self-esteem, or you’re feeling stuck in a rut, you don’t have to figure this out alone. I’m here to help clients overcome the obstacles that have been holding them back!
In my practice I believe that knowledge is power, and together we will work to come to an understanding of what’s going on beneath the surface and how you can overcome and manage your struggles both in the moment & long-term. I provide patience, support, commitment & practical solutions all while being my human self – easygoing, personable, driven & fun!
By choosing me as your counsellor, you will have an individual standing behind you and supporting you through all areas of your life – I’m in your corner. Together we can develop a specialized plan & practical solutions catered to your specific goals. Interested? Call or email me today to book a free phone/virtual consultation. I can’t wait to hear from you!