We all have what we need to feel well and whole, but we may need some support in that direction.
I’m here to help you find your best way forward.
I’m a Gestalt Therapy trainee with a background in mental health support and therapeutic fitness.
Some words that describe my approach are: gentle, empathic, creative, body based, body positive, sex positive, inclusive
Sessions are: collaborative, present focused, hands on
We’ll build: mindfulness and awareness, self compassion, meaningful relationships, new possibilities
Whatever may be our focus in therapy together, I will offer a safe and grounding space for exploration and growth.
Please get in touch for more info and a free phone consultation. Look forward to connecting with you.
Contact: lmoses@gestaltmail.ca
Currently meeting online (via Zoom)