Hi! My name is Ludivine

I am a trans-racial adoptee using lived experience and evidence based therapies to navigate topics of identity, belonging, stress and the lingering impact of past experiences that affects your daily life, relationships, or sense of direction. 

If you feel lost, overwhelmed, misunderstood, or disconnected, I believe you do not have to stay stuck, and that people can grow and change when met with understanding and support. At Ludivine Blais Psychotherapy, I offer virtual therapy via phone or video for adult individuals in English and French. Sessions are a safe, inclusive, and collaborative space with flexible day and evening availability. I offer select insurance integrations so that you don’t need to pay everything out of pocket and a sliding scale that you decide as we work together. 

I understand that starting, continuing, or returning to therapy can feel like a big step. Finding the right therapeutic fit matters and you don’t have to decide that alone. I offer free 20-minute phone or video consultations to get a sense of who I am.