Lydia Kienge
RP (Qualifying), Intern Therapist
Low Cost Rate
Sliding Scale
Standard Rate
Online Therapy
Currently Practicing
Online, Phone
Lydia Kienge
RP (Qualifying), Intern Therapist


Hi, I’m Lydia! Within therapy I aim to create a safe and non-judgmental space that promotes your self-exploration and healing ✴

I will work alongside you –meeting you with authenticity, curiosity, and creativity. Throughout therapy we’ll collaboratively work toward identifying your values and your goals. I’ll support you in holding yourself accountable and in a supportive and empathetic way. I hope to bring different ways of thinking to the table, continually supporting your growth & opening you up to new perspectives and possibilities.

My approach is to therapy is collaborative and compassionate. I aim to support you in recognizing your resiliency and strength in developing new ways of coping. I work from a trauma-informed, anti-oppressive, feminist lens. I use an eclectic person-centred approach and incorporate mindfulness and self-compassion.

I support clients from all walks of life struggling with depression, anxiety, social isolation and loneliness, body image and self-esteem issues, burnout and much more. I also support clients in individual therapy processing relationship issues with partners, family, friends, and with themselves.

It takes great strength to reach out for help and to begin the therapy process. I believe that therapy should never be seen as a failure, but rather as an avenue of growth and restoration. I’m so honoured that you want to go on this journey with me!

Wondering what’s next? Click on the link below to get in touch with me. We’ll schedule a get to know you chat where you can ask any questions you might have and we can determine together if it feels like a good fit. Talk to you soon 🙂

Telephone - 289-779-2583
Community Focus:
BIPOC, Consumer Survivor, Disability, Elders/Seniors, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Sex Work Positive, Teens, Trans-Specific, Women
ADD/ADHD, Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, Chronic Illness, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, Phobias, Relationships, Self Esteem, Trauma
Anti-Oppressive, Attachment Focused, CBT, DBT, Emotion Focused, Expressive Arts, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Relational, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
* Available Virtually (Online) in Ontario
This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Online Therapy
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province