Have you ever felt like you and your partner are speaking two different languages? You might be having the same arguments, over and over, with no resolution. For many, these conflicts create a silent, painful wall that leaves you feeling lonely and disconnected. This distance is often magnified by the weight of anxiety, the challenges of a chronic illness, or struggles in the bedroom—whether it’s a lack of intimacy, sexual dysfunction, or lost passion.

I believe therapy isn’t a one-size-fits-all solution. My goal is to help you understand the emotional patterns you developed to survive and gently reshape them so they no longer hold you back.

For Couples & Relationships: Using principles from the Gottman Method and Sex Therapy, I help you tear down that wall. We will focus on what makes relationships last: building a stronger foundation of friendship, managing conflict in a healthy way, and rediscovering physical intimacy. Whether you are in a traditional marriage or navigating polyamory and non-monogamy, we will work to shift your dynamic from conflict to renewed connection.

For Individuals: If you feel a persistent sense of being stuck, I offer a compassionate space to explore anxiety, depression, and the specific emotional toll of chronic health conditions. We will uncover the patterns limiting you and equip you with tools to navigate life with greater clarity and confidence.

About Me: I am a Registered Psychotherapist (Qualifying) and a Certified Canadian Counsellor (CCC) with a Master’s degree in Counselling Psychology and a background in addiction support. With over 20 years of prior experience in the corporate sector, I bring a practical, “real-world” understanding to stress and complex relationships.

Let’s connect. I offer appointments in Etobicoke and virtually across Ontario. Book a free consultation today to see if we are a good fit.