Maanya Khanna
Maanya Khanna
RP (Qualifying), Intern Therapist
Low Cost Rate:
$60
Couples/Partners:
$80
Currently Practicing:
Online
Maanya Khanna
RP (Qualifying), Intern Therapist

As children we’ve learned from our parents, teachers, family, and friends exactly who we need to be today. How we communicate, how we relate to one another, the choices we make in our lives have all been affected by the invisible, but very real weight of expectations and consequences. Some of the response patterns, strategies, and coping mechanisms we’ve learned have been helpful, while others are no longer useful and might even be damaging to your mental health. In therapy, we work together in a safe environment to discuss problems that you may not feel comfortable sharing with family or friends. We work to understand who you are, what you need, and how to get you what you need so that you feel confident, empowered, and in control of the next chapter in your life. When working with you, I will be drawing from psychodynamic, cognitive-behavioural, narrative, and solution-focused approaches to help you meet your goals.

Phone: 647-379-5692

Specialties & Experience

ADD/ADHD, Addiction, Anxiety, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Depression, Eating Issues, Family of Origin, OCD, PTSD, Relationships, School Refusal, Self Esteem, Trauma
BIPOC, Couples/Partners, New To Canada, Parents, Teens, Women
ACT, Attachment Focused, CBT, DBT, Gottman Method, IFS, Inner Child Work, Mindfulness, Psychoanalytic, Solution Focused, Strengths Based, Trauma Informed

Languages Spoken

Hindi, Punjabi
* This Therapist provides Online Counselling in ​Ontario
* This Therapist is a Licensed Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
Phone:
647-379-5692
Online
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province