Are you someone who is struggling to adjust to the stress of big changes or even just daily life? Have you noticed that this is leaving you feeling broken, damaged, and disconnected from your true self? When working with me, I strive to help my clients become their most authentic selves. This means that we will work together in a genuine, transparent relationship where we are both true to ourselves, fostering trust and deeper emotional exploration. This authenticity helps create a safe space for you to express your true thoughts and feelings, leading to more effective therapy and getting you feeling like yourself again!

I specialize in working with people 16+ years struggling with anxiety, depression, life transitions and coping skills. Clients come to me because they are looking for a therapist who can connect with their life experiences and provide the skills that will help them move forward in their lives. Therapy should be a place where you grow.

Each person’s path is different, and I am committed to meeting you where you are on your unique journey. It is my hope that I will be able to help you get to a place where you feel yourself and be connected to the joys of daily life. Connect with me today for a free consultation call. I can’t wait to hear from you!