maheen iqbal(5)
Maheen Iqbal
Registered Psychotherapist (Qualifying)
Sliding Scale
$100-$140
Accepting New Clients
Standard Rate
$145
Accepting New Clients
Couples/Partners
$175
Accepting New Couples
Currently Practicing
Online, Phone
Maheen Iqbal
Registered Psychotherapist (Qualifying)

About…

As individuals on our own unique journeys, we are constantly faced with new challenges, experiences and opportunities. While this can very exciting, it can also be accompanied by some difficult moments. My goal is to help you learn and grow by providing you with the skills and resources needed to successfully navigate the ups and downs of life. I will work alongside you in a supportive and collaborative manner to help you achieve fulfillment and be the best version of yourself.

I like to use an integrative approach, drawing from frameworks such as cognitive-behavioural, psychodynamic and mindfulness-based therapies. I operate from a person-centred, culturally informed lens. My personal experiences help me understand challenges including immigration and intergenerational conflict, as well as issues faced by marginalized communities. In addition, my work with neurodiverse clients allows me to adapt my approach to best suit your needs. I aim to provide a safe and non-judgemental environment where we can work together to reach your goals.

Outside of work, you can find me spending time outdoors, practicing yoga or cuddled up with my cat and a good show!

Telephone - (416) 456-5554
Community Focus:
BIPOC, Children, Disability, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Religious, Seniors, Sex Work Positive, Spiritual, Teens, Trans-Specific, Women
Issues:
ADD/ADHD, Addiction, Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, Chronic Illness, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Learning Disorder, OCD, Palliative Support, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Sexual Abuse, Sexual Assault, Trauma
Modalities:
ACT, Anti-Oppressive, Art Therapy, CBT, DBT, Emotion Focused, Existential, Gestalt, Inner Child Work, Mindfulness, Narrative, Play Therapy, Psychoanalytic, Relational, Solution Focused, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
English, Urdu
* Available Virtually (Online) in Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland, NorthWest Territories, Nova Scotia, Nunavut, Ontario, PEI, Quebec, Saskatchewan, Yukon
Phone:
(416) 456-5554

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province