Having studied and taught history and philosophy for over a decade before becoming a therapist, I bring a deep curiosity about human experience to my clinical work. I help clients make sense of their pasts and patterns, examine their values and desires, and find meaning in the highs, lows, and “in-betweens” of life. My aim is to create a space where you can slow down, ask hard questions, and explore more fully who you are—beyond external expectations or pressures.

Whether you are seeking greater connection, clarity, or direction, I strive to support you in a way that is holistic and attuned to you. My approach is authentic, non-judgmental, humanistic, and shaped by your individual needs and preferences. I lean into exploration, creativity, and curiosity to help you uncover your strengths, discover new possibilities, and move toward meaningful change. I work primarily within the existential, psychodynamic and narrative frameworks, but incorporate other strategies as needed. Everyone is welcome into my practice.

My background allows me to support individuals with a wide range of concerns, including anxiety, life transitions, family dynamics, perfectionism, cross-cultural identities and moves, in/fertility, chronic illness, existential fears, grief and ambiguous loss, and stress related to artistic/ creative practice, work, or academics. I also support couples and families (adult members) with relationship challenges including communication, boundaries, processing grief, caregiving, parenting, fertility, intergenerational misunderstandings, rupture, infidelity, intimacy, and life transitions.  

Please feel free to reach out with any questions or to schedule a free 20 minute consultation.