I work with adults in BC who feel caught in anxiety, lack of confidence or repeating relationship patterns — and want to understand why, not just cope. My approach is depth-oriented, attachment-based, and relational. I offer therapy in both English and Farsi. You may be someone who functions well on the outside but feels quietly exhausted, disconnected, or stuck in the same cycles. Perhaps anxiety has become your default setting, or you find yourself in relationships that feel familiar but painful. You are self-aware and ready to go deeper.
I specialize in psychodynamic therapy. Rather than managing symptoms, we explore the beliefs, emotions, and relational patterns beneath them, creating lasting change. In-person in East Vancouver and Kitsilano, or online across BC.