I deeply commend you on your curiosity and courage in seeking therapy. At your pace, our work can help you reach your goals. We will honour your strengths, values and the resilience you bring to life. Together, we can build a bridge towards authenticity and growth in a safe, empathetic, and ethical space in which you can explore. I have been dedicated to my passion for counselling for many years. I provided over four years of crisis intervention and emotional support at the Distress Centres of Greater Toronto. I am currently completing a Masters of Education in Counselling with a thesis exploring another passion – the relationship between fashion and mental health.
Areas of interest include: anxiety, depression, self-esteem, trauma, identity, life transitions, career directions, navigating oppression and academic stress.
I believe everyone can become the best version of themselves. Whether you are embarking on a new chapter in life, simply turning a page, or re-writing your life story, I am here to support you. Through our work together, hopefully you too can see that your potential is limitless.
Initial consultations with Redbird’s Clinical Director, Barbara Brown.