I believe therapy should be a space where you don’t have to filter yourself or have it all figured out. It’s a place to slow down, be honest, and feel truly heard without judgment. Together, we can make sense of your experiences at your own pace. Whether your goal is managing anxiety, improving relationships, or simply feeling more grounded, therapy can open the door to new perspectives and possibilities. I offer a safe, supportive, and judgment-free space where you can show up exactly as you are.
 
 My approach is grounded in compassion and collaboration. Coming from a South Asian background, I understand the cultural pressures and stigma that can make seeking support feel difficult. I have experience supporting youth and young adults navigating stress, identity, and life transitions, and I work collaboratively at a pace that feels right for you.

Healing is not about fixing something that’s broken; it’s about building understanding, compassion, and new ways of relating to yourself and the world. We can walk through this together, at your pace, and begin creating a path forward that feels hopeful and true to you.