Looking for support with stress, anxiety, burnout, perfectionism, or big life changes? I am Manushi (she/her), a Registered Psychotherapist (Qualifying) and a MACP practicum student at Brighter Path Psychotherapy and Wellness. I offer low‑cost, culturally responsive psychotherapy and counselling services to adolescents and adults in English and Sinhala, under the clinical supervision of an approved clinical supervisor. 
 
Therapy does not require you to have everything figured out, just a willingness to show up as you are. In our work together, you will find a nourishing space to slow down, understand the patterns that keep you stuck, and move toward the changes that matter to you. I blend Acceptance and Commitment Therapy (ACT) with mindfulness practices to help you build self‑compassion, clarify your strengths and values, and take meaningful steps forward at your own pace. 

Drawing from my crisis work and experience with immigrants and newcomers, I bring a mind–body, culturally attuned lens that truly sees you, honoring your story, your strengths, and the unique challenges of building a life aligned with your values. I offer a collaborative, personalized, and trauma‑informed approach that respects each client’s culture, identity, values, language, and lived experience. If you’re wondering whether we’re a good fit, I invite you to book a free 15‑minute consultation.