I am a Toronto based psychotherapist who specializes in helping individuals who are grappling with self-esteem issues, anxiety, or the weight of depression. If you’re facing self-doubt or struggling with self-worth, know that you’re not alone. In our initial sessions, we’ll explore these challenges together and collaboratively design a plan tailored to your unique needs.
I adopt a client-focused method during sessions, fostering a joint effort to dismantle harmful self-perceptions, develop beneficial coping mechanisms, and rediscover your life with newfound self-awareness.