Maria Cos Photo
Maria Cos
Registered Psychotherapist (Qualifying)
Low Cost Rate
$45
First full session is free
Sliding Scale
$45-$105
First full session is free
Location
10 Dundas St E, Toronto, ON M5B 2G9, Canada
Currently Practicing
Online
Maria Cos
Registered Psychotherapist (Qualifying)

About…

Wherever you are on your path, you’re welcome here. If something in your life feels heavy, confusing, or ready for change, I’d be glad to meet you there. Together, we can explore what’s unfolding and move toward greater steadiness, clarity, and connection at a pace that feels right for you. I believe everyone has inside of them exactly what they need to live authentically, with joy, and in connection with themselves and others. I’m simply here to walk alongside you and support you along the way.

If something in your relationships, identity, or inner world feels tender or unsettled, you don’t have to face it alone. Together we can untangle what’s showing up, reconnect with what matters to you, and move forward in a way that feels grounded and true. My approach is warm, down-to-earth, and steady. Together, we’ll listen inward, explore what matters to you, and strengthen the inner resources you already have. We’ll focus on slowing things down and make room for what you’re carrying—so you don’t have to carry it alone.

I offer therapy online and am available weekdays afternoons and evenings, and weekends daytime. I’m looking forward to connecting with you!

As an intern therapist at Alli, your first session with me is completely free and following sessions are as low as $45. Alli Therapy will issue a receipt via email for you to claim through your insurance benefits. Currently, we do not offer direct billing.

Other key words: intrusive thoughts in postpartum, postpartum depression, postpartum anxiety, transpersonal psychology.

Contact Me - mariajhcos@gmail.com
Community Focus:
BIPOC, LGBTQ+, Men, New To Canada, Non-Binary, Parents, Polyamorous, Seniors, Sex Work Positive, Spiritual, Women
Issues:
Anxiety, Body Image, Break-Ups, Burnout/Stress, Depression, Family of Origin, Grief/Loss, Infertility, Post Partum, Relationships, Self Esteem, Sexual Abuse, Trauma
Modalities:
ACT, Anti-Oppressive, Attachment Focused, CBT, Emotion Focused, IFS, Mindfulness, Narrative, Relational, Solution Focused, Somatic, Strengths Based, Trauma Informed
Other Languages Spoken:
Spanish
* Available Virtually (Online) in Alberta, British Columbia, Manitoba, Newfoundland, NorthWest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
Location:
10 Dundas St E, Toronto, ON M5B 2G9, Canada

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province