My goal is to empower you to tap into your inner strength and develop radical self-compassion from within. My lived experience as a second generation Canadian and as a person of colour shapes my practice in supporting Toronto’s diverse communities. I work from a culturally sensitive and anti-oppressive standpoint using an integrated holistic approach focused on both mind and body.
My objective is to guide you in tapping into your resilience and inner strength, empowering you to flourish from emotional pain and cultivate a fulfilling life. I work from a trauma-informed lens and utilize a client-centered approach using several evidence-informed strategies personalized to your individual needs.