Welcome! You may have arrived here in search of something that many of us have sought at various points in our lives as relational human beings. Whether you are navigating transitions, emotional challenges, or seeking greater balance in your life, I am here to support your process with empathy, respect, and presence.

As a therapist in training, my passion lies in fostering clients’ self-growth and enhancing their awareness through a dialogic relationship. I provide a safe and compassionate space where clients can deepen self-understanding, strengthen relationships, and foster authentic growth.

My therapeutic approach promotes a collaborative and transformative environment grounded in self- and relational support where, through co-creation, we explore patterns and emotions and our bodily and somatic experiences in the present moment.

I value and honour the opportunity to connect across diverse cultural backgrounds, offering therapy in both English and Spanish. I am particularly interested in engaging with diverse cultures and accompanying them in their challenges of adaptation. I look forward to serving the Spanish-speaking community, which prefers therapy in their native language.

In today’s society, unexpected events can disrupt our sense of stability and belonging, often resulting in feelings of loneliness. I provide support to help individuals address and explore these uncertainties collaboratively, including those facing intergenerational trauma, life transitions, and abuse. Additionally, I assist clients who are dealing with depression, anxiety, grief, loss, bereavement, addiction, and relationship challenges.

I offer a complimentary 20-minute phone consultation and provide sliding scale rates tailored specifically for the Spanish-speaking community. For more information, please email me at mmolina@gestaltmail.ca