Hi, I’m Martha.

I am a Registered Psychotherapist and accredited member of the College of Registered Psychotherapists of Ontario (CRPO) as well as a Member of the Canadian Association of Psychodynamic Therapists (CAPT).  I offer virtual psychodynamic therapy for individuals and couples by using the core principles of psychodynamic psychotherapy based on individual need. The purpose of therapy is to explore relational and life experiences, feelings, and grow self-awareness and understanding to help clients engage in the now and improve their relational experiences with others and increase well-being.​

I am a Certified Grief and Trauma Counsellor and work with clients who have experienced intimate partner violence, trauma and loss.

Talking about mental health is important.  Life throws many challenges our way that leave us feeling overwhelmed and stuck. My approach is to reflect on the needs of my client and establish goals for therapy that are continually evaluated throughout the course of therapy to address new areas of interest and movement forward.

My core values of honesty, caring and compassion are what led me to become a Registered Psychotherapist and my client’s well being is of the utmost importance to me.  I understand that coming to therapy can be daunting, however, I work gradually with clients establishing a safe, trusting and non-judgmental space that continues to grow over time.  I view therapy as a collaborative effort between my client and myself and encourage clients to bring into the session any feelings they have about therapy so we can gain a better understanding of each other and continue to foster a positive therapeutic relationship.