Accepting new clients – Are you feeling weighed down by life’s challenges? Struggling with emotional regulation, relationships, anxiety, trauma, &/or stress? Seeking help can be daunting, but here, you’ll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing and empowerment. Whether you need tools to manage anxiety, depression, or stress, explore your identity, process day-to-day events, or improve relationships, I’m here to listen and walk alongside you.
My approach is person-centred and culturally informed. I utilize modalities like EMDR, CBT, ACT, Solution-Focused, & Narrative therapy. I work with couples, families, & I also work with teens, adults, & older adults struggling with anxiety, depression, OCD, trauma, stress, self-discovery, cultural identity, relationships, & more.
You don’t have to face life’s struggles or relationship troubles alone. Take the first step towards a brighter future by reaching out for support today. Let’s embark on this journey together & work towards your well-being & therapeutic goals.