You work hard to hold it all together…but under the surface, you’re tired.

Maybe you’re a late-diagnosed autistic or ADHD adult navigating burnout, executive dysfunction, or relationship challenges. Or maybe you’re a high-achieving creative, student, or professional feeling stuck, stretched thin by perfectionism, family pressures, or code-switching in spaces not built for you.

I specialize in supporting neurodivergent and racialized folks who feel like they’re “too much,” “not enough,” or always carrying the emotional load. Together, we’ll work toward a version of life that feels more grounded, spacious, and true to who you are.

My style is trauma-informed, emotionally attuned, and practical. I integrate experiential, somatic, and skills-based tools to help you explore your inner world, reconnect with your needs, and build strategies for real, lasting change.

If you’re tired of masking, over-explaining, or going through it alone, I’d be honoured to walk with you.