Are you struggling with issues such as depression, anxiety, low self-esteem, life transitions, emotional regulation, and relationship challenges? My focus is on fostering a safe and affirming space where you can explore and holistically heal various aspects of yourself while building resilience. I am dedicated to aiding in self-discovery, enhancing coping strategies, boosting self-confidence, and fostering healthier relationships. I specialize in supporting clients navigating intersecting identities and trauma, including those related to race, neurodiversity, affectional orientation, and experiences as immigrants or refugees.

I am a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, and I utilize a blend of evidence-based therapies tailored to your specific needs. As an autistic and minoritized individual who has faced my own mental health challenges, I deeply understand the importance of our work together.

Every person’s journey is unique, and I’m committed to supporting you in a way that feels right for you. I invite you to book a 30-minute complimentary consultation to see if we are a good fit! I look forward to working together on your path to wellness.