My practice is client-led, gentle, and catered to individual needs. My goal is to assist in overcoming anxieties and stresses through a shift in perspective. Sessions are catered towards clients’ understanding of established emotional and behavioral patterns, embracing their experiences, noticing their strengths, and appreciating their uniqueness.
My therapy practice is multifaceted with a focus on psychoanalytic theory. I work with individuals struggling with anxiety, stress management, self-regulation, relationship difficulties, and trauma. I also offer art therapy workshops based on self-care and mindfulness practice.
As a therapist, my goal is to make sure that your needs are being met, that you feel comfortable and empowered. I believe that it is crucial to find someone who works for you personally and ‘shopping around’ is imperative. Reach out and book a free online consultation to see if we are a good fit.