Mat Dean(1)
Mat Dean
RP (Qualifying)
Low Cost Rate
$65
Limited Availability
Sliding Scale
$90-120
Sliding scale available where needed
Standard Rate
$155
Accepting new clients - Consults are ALWAYS free
Location
Toronto, Ontario
Currently Practicing
Online
Mat Dean
RP (Qualifying)

About…

Life is a journey that does not have to be taken alone.  The challenges we face can be met together.  I believe that many of the issues we experience can be overcome if we have someone by our side.  Therapy should be a pathway to self-healing, and as a therapist, I hope to walk alongside you on this journey. We are meaning-makers, and the ways we understand and interpret our world can be altered.  New perspectives can bring new outcomes. Please reach out for a free online consultation, to see if we work well together!

It is sometimes hard enough just existing, but we do not need to do it alone.  I offer an approach that emphasizes collaborative, cooperative planning, and draws from a variety of theories and techniques, including explorations of existential themes, solutions-focused approaches, and more. Our core beliefs about existential truths may influence our mood and behaviour, and our meaning-making around these truths is within our control.  We already possess the skills and knowledge about ourselves to be able to remove the barriers that prevent us from experiencing a full and authentic life. You are the expert on you, and I am here to accompany you on this journey.

Telephone - (647) 956-1023
Community Focus:
BIPOC, Consumer Survivor, Disability, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Seniors, Sex Work Positive, Spiritual, Teens, Women
Issues:
ADD/ADHD, Addiction, Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, Chronic Illness, Codependence, Cult Abuse, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, Learning Disorder, OCD, Palliative Support, Phobias, Relationships, Self Esteem, Self Harm, Suicidality, Trauma
Modalities:
ACT, CBT, Existential, Mindfulness, Narrative, Solution Focused, Spiritual, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in Alberta, British Columbia, Manitoba, Newfoundland, NorthWest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Phone:
(647) 956-1023
Location:
Toronto, Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province