Hello, I am currently completing my masters degree in counselling psychology from Yorkville University. I offer a safe, non-judgmental and supportive environment for individuals, couples and families, to come and seek counselling services. I have an interest in Gestalt therapy principles with a focus on enhancing self awareness, courageous living, and putting oneself in a position of choice. Gestalt coming from a German word referring to categories of organizational patterns, Gestalt therapy provides separation from associations and reactivity from lived experiences to allow a person to live their life in accordance with their own values. I have extensive practice in implementing behavioural interventions utilizing Cognitive Behavioural Therapy (CBT) and am knowledgeable of Narrative Therapy and am learning Acceptance and Commitment Therapy (ACT), which is the prime modality used in my supervision.