Welcome to a space that is free of shame and judgment, where you can share past experiences, painful narratives, and interpersonal difficulties. At times we may feel fearful, anxious, depressed, or cut off from parts of ourselves that have been pushed down or tucked away because of guilt, shame, or helplessness. But you are here because you have taken the first step in your healing.As someone who battled with anxiety, I understand how challenging it can be to navigate through conflicting emotions, so I am here to listen gently and support your journey. My goal is to help you rediscover the strength you already possess and explore different strategies so you can live lighter and happier.
As a Registered Psychotherapist (qualifying) and an MA student under clinical supervision, I offer a client-centered and compassion-filled environment to help you process everything and heal at your own pace. If this feels right to you, please reach out to book a free no-obligation consultation.

Please indicate my name in the subject line of your consult email request and the clinic will refer you to me.