Maya Oakes
Maya Oakes
RP (Qualifying)
Low Cost Rate
$50
Limited Availability
Sliding Scale
$100-$120
Standard Rate
$140
Currently Practicing
Online
Maya Oakes
RP (Qualifying)

About…

Are you a high school, college or university student experiencing challenges related to anxiety, stress, perfectionism, depression, life-transitions, trauma and/or relationship issues? I recognize how challenging it is being a student and dealing with academic, social and financial pressures which is why I’m committed to offering affordable psychotherapy services to students. You deserve a safe and collaborative space to relieve emotional distress, develop a strong sense of self and build effective coping strategies. 

I offer support to adolescents (13+) and adults experiencing issues related to anxiety, stress, depression, relationship concerns, trauma, grief, life transitions and self-esteem. I emphasize a Client-Centred, Strengths-Based and Holistic framework while also incorporating skills and techniques from various therapeutic approaches including; Cognitive Behavioural Therapy, Psychodynamic Therapy, Narrative Therapy and Emotionally Focused Therapy. We will collaboratively explore the inner experiences of your mind and body from a stance of curiosity and without judgment. Together, we will work to establish goals, build resiliency and self-compassion, and identify effective coping strategies.

I would be honoured to be part of your therapy journey and I look forward to creating a safe space with you where you are offered the compassion and validation needed for processing, healing and growth. If you’re interested in learning more, I would be happy to connect over a free consultation!

Community Focus:
LGBTQ+, Men, Teens, Women
Issues:
Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Codependence, Depression, Grief/Loss, Infertility, Intimacy/Sex, Post Partum, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Trauma
Modalities:
Attachment Focused, CBT, Emotion Focused, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province