(She/They)

It can be difficult to ask for help. I’m here to create a space that is welcoming, comfortable and accepting. Together we will focus on your strengths and understand your struggles in the context of your experiences. Using approaches that incorporate skill building, storytelling, deep listening, and reflecting upon your experience we will work towards whatever goals you have for our time together.

I am a Registered Social Worker and I have extensive experience supporting youth, LGBTQ+ folks and Indigenous peoples on goals relating to their mental health and substance use. I am currently completing a graduate degree in social work and offering in-person and virtual sessions under supervision.

You deserve a therapuetic encounter that is as unique as you are, lets collaboratively create the space you need. Taking a person-centered approach to my counselling work, I draw upon narrative, solution focused and dialectical behaviour therapy based on your goals and personal style. Whatever goal has brought you here, I’m glad you’re here. Let’s connect.