Meghan Holmes photo
Meghan Holmes
Registered Psychotherapist (Qualifying)
Low Cost Rate
$65-$95
Sliding Scale
$85-$120
Currently accepting new clients on a sliding scale
Standard Rate
$150
Couples/Partners
$100-$180
Currently Practicing
Online, Phone, Text
Meghan Holmes
Registered Psychotherapist (Qualifying)

About…

Hello!

My approach to counselling is collaborative, experiential, and founded on the understanding that you are the expert in your own life. Our work together will facilitate a deeper level of self-inquiry, create shifts in the stories that do not serve you, explore what gives your life meaning, and develop strategies that empower you to navigate life’s challenges.

If you find yourself struggling with stress, anxiety, depression, or relationship issues, you don’t need to go through it alone. Taking the first step in reaching out for support takes courage, and I honour that by demonstrating gentleness and curiosity within the therapeutic space.

Telephone - 250-516-3900
Community Focus:
BIPOC, Couples/Partners, Disability, Families, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Seniors, Sex Work Positive, Spiritual, Teens, Trans-Specific, Women
Issues:
ADD/ADHD, Addiction, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Cult Abuse, Depression, Disassociative Identity, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Learning Disorder, OCD, Palliative Support, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Modalities:
ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Emotion Focused, Existential, Gottman Method, IFS, Inner Child Work, Mindfulness, Psychoanalytic, Relational, Solution Focused, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in Alberta, British Columbia, Manitoba, Ontario, Saskatchewan, Yukon
Phone:
250-516-3900

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province