Hi there! I’m Mehek, a Graduate Intern Therapist with the Sereda Psychotherapy Group, and I’m so glad you’re here. I specialize in providing compassionate, culturally responsive therapy at an affordable rate, and I’m currently accepting new clients.

Whether you’re navigating challenges like anxiety, depression, ADHD, addiction, self-esteem, or family conflict, I’m here to help. My approach is rooted in creating a safe, nonjudgmental space where you can explore your unique experiences, build resilience, and uncover your inner strengths. Together, we’ll work through stress, grief, trauma, or other obstacles, equipping you with tools and insights to thrive in life.

Taking the first step toward therapy can feel daunting, but you don’t have to do it alone. I’m here to walk alongside you with trust, transparency, and care. Your story matters, and I’m committed to helping you feel seen, heard, and empowered.

Let’s start the conversation! I invite you to schedule a free 15-minute phone or video consultation to share your goals and see how we can work together to create meaningful change. You can easily book your consultation on my webpage or reach out via the contact form—I’d love to connect with you.