Reaching out for support can be challenging, and I deeply understand how difficult it can feel. Drawing from my own experiences, I bring compassion and empathy to my work. I have extensive experience working with trauma, anxiety, relationship challenges, and the impacts of abuse, including sexual abuse, domestic violence, and childhood trauma. I specialize in supporting individuals as they navigate trauma, heal attachment wounds, and address relational challenges. Using evidence-based approaches, I help clients process trauma, break unhelpful patterns, and create meaningful change in their lives.