Hello and thank you for visiting my profile. 

I have been in practice as a counsellor and therapist for over 15 years in a variety of community, shelter, alternative education and private practice environments.  I am currently in a supervised practice and have specialized training in Somatic Experiencing, Art Therapy, Mindfulness, Self-Compassion, Grief, and Trauma.

I am passionate about connecting children, youth, and adults with their innate strengths, skills, and wisdom.  I specialize in trauma responsive, strengths-based, and anti-oppressive practices using a variety of integrative approaches to address the unique needs of each individual, and welcome all expressions of diversity.  Woven into traditional talk therapy our sessions together may include gentle movement, expressive arts, and mindfulness-based practices.  I welcome exploring how I may be of support to you or someone you care about.  Please call to schedule a free consultation.