Are you feeling overwhelmed by your emotions? Struggling with substance use? Facing a difficult work environment or navigating personal challenges that feel hard to put into words? You may not have all the answers yet—but you know you want to feel better. That’s a powerful place to start.

Reaching out for support can be daunting, but it’s also a brave and meaningful act of self-care. My goal is to provide a safe, compassionate, and non-judgmental space where you feel heard, seen, and supported. I approach therapy with curiosity, empathy, and a deep respect for your individual story, tailoring each session to meet your unique needs.

I am a student therapist currently completing my Master’s in Counselling Psychology at Yorkville University. Through my training and experience, I’ve developed a strong foundation in evidence-based therapeutic approaches and have supported individuals navigating a range of mental health concerns. My lifelong connection to the world of mental health care gives me a heartfelt understanding of the courage it takes to ask for help—and a genuine commitment to walking alongside you in your healing journey.

I work with adolescents and adults, and I believe that a strong therapeutic relationship is the cornerstone of meaningful change. Whether you’re dealing with anxiety, burnout, substance use, or simply feeling stuck, I’m here to help you explore what’s going on beneath the surface and move toward the life you want to live.

If you’re ready to take the next step, I invite you to reach out for a free consultation. Let’s talk about what support could look like for you.