As a psychotherapist, I am committed to creating a warm and nonjudgmental space where individuals can embark on their journey of healing and self-discovery. My ultimate goal is to empower my clients and support them in overcoming their challenges, whatever they may be. I specialize in working with various concerns, including anxiety, depression, trauma, relationship issues, self-esteem struggles, and life transitions. I firmly believe that each person’s experience is unique, so I tailor my therapeutic approach to meet the specific needs and goals of each person I work with. I am committed to providing an empathetic, collaborative, and safe space for clients to explore their thoughts, emotions, and patterns of behavior. I strive to create a trusting environment where clients feel heard, validated, and understood.

I draw from a wide range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), psychodynamic approaches, mindfulness-based interventions, and trauma-informed practices. This integrative approach allows me to tailor therapy to your unique needs, which can promote insight, self-awareness, and positive change. Together, we will explore your concerns, uncover underlying patterns, and develop practical strategies to navigate life’s challenges. I am here to support you every step of the way as you embark on your journey toward healing, self-discovery, and a more fulfilling life.

For more information and if you have any questions, do not contact me. You can use the links on this page to book a first session or a free 15-minute phone consultation. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you!