The world we live in can feel scary, unsafe, or stressful leading us to feel stuck, overwhelmed, lonely, confused or unhappy. Your experience deserves to be heard and seen. I invite you to a safe and collaborative environment to work through your challenges, stress or trauma to create a space of healing and thriving. Every individual is different which is why I use an integrative and relational approach. That means I combine different techniques to support you in reaching your desired goals, including utilizing the therapeutic relationship.

My lived experience as an Afghan diaspora has shaped my approach to therapy, where I aim to support clients’ mental health from an intersectional and trauma-informed approach. I strive to understand the sociopolitical, cultural, family and historical factors that contribute to your health and healing.

My commitment to you is to show up as my full human self, where we can have open conversations that are rooted in self-compassion & collective care. To see if we align, schedule a free and no obligation consultation. It takes courage to seek support and my commitment is for you to feel supported, seen and empowered in our work together.

Pronouns (she/ her/hers)