Hey there! Thank you for taking the time to consider me as your future therapist. I know how tough it can be to find the right match. Reaching out for support isn’t always easy either. Whatever your story may be, I appreciate you putting effort into addressing mental health. You are taking that step towards a better life and that is wonderful. You deserve it. Life’s stresses affect us all and it is only natural to mess up or feel lost sometimes. It’s a part of being human. What makes the difference is whether we have the right support and tools to get through. My job is to help provide you with these, strengthen you and help you become the best version of yourself you can be.

Through my years of helping people from all walks of life, I have learned much about what works and what doesn’t. I only utilize evidence-based methods and techniques. Everything I do is backed by science and has been proven to help countless people. I specialize in treating anxiety of all kinds, depression, relationship challenges, trauma, phobias and more.

My goal is to assist you in navigating through life with greater clarity and confidence. Together, with warmth, insight, and a dash of good-natured humour, we will work to unlock your potential, help you break free from harmful patterns, and instill a sense of empowerment and self-assurance. Remember…You deserve it 🙂 <-Yes, therapists can use emojis too.

My services are available online via video or phone call. Though I am listed as working in Timmins, I serve all of Canada (except New Brunswick, Nova Scotia and PEI). If you have any additional questions or concerns you are welcome to schedule a free 20-minute consultation.