My journey into psychotherapy began with a genuine curiosity about people’s stories and a heartfelt desire to support others through life’s ups and downs. Over time, I realized how deeply I valued being there for people during their most challenging moments, and that led me to follow the path of becoming a Registered Psychotherapist (Qualifying).

As a Registered Psychotherapist (Qualifying), I work with individuals who are experiencing stress, depression, and anxiety, and I strive to create a space where you can feel truly heard, understood, and supported. My approach blends Cognitive Behavioural Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). These approaches not only offer practical strategies for coping with difficult emotions, but also help you discover your own strengths, inner resources, and capacity for positive change.

At the heart of my work is the belief that you don’t have to go through your struggles alone. Therapy is a place for connection, healing, and growth. My goal is to walk alongside you with compassion and care, helping you move toward greater balance, resilience, and a life that feels more meaningful.