Hi, I’m Monica — a Registered Psychotherapist and founder of Inner Spark Counselling & Psychotherapy in Ontario. I work with teens, adults, couples, families, and seniors, offering in-person sessions in Etobicoke, and virtual services province-wide.

I named my practice Inner Spark because I believe every person carries an inner light and that life’s hardships can dim it. My work is about helping you reconnect with your most authentic self.

My approach is integrative and culturally grounded, drawing from Psychodynamic, Narrative, CBT, DBT, ACT, Solution-Focused, and Somatic therapies tailored to fit you, your story, and your background. I don’t believe in one-size-fits-all therapy.

I’m especially passionate about supporting women navigating complex cultural expectations and unspoken pressures. I became the therapist I wish I’d had and that shapes everything about how I show up for my clients.

If you’re ready to begin, or just not sure yet, I’d love to connect!