We all have a bag… it could be a knapsack or a duffle bag, packing it lightly or secretly over-packing and hoarding items. The entire process of packing is stressful, yet we are all expected to face the mess, from scattering items on the floor to planning our itinerary for travel. A part of therapy is learning how to sit uncomfortably and prioritize or understand your needs and the essentials to make your chaotic journey most beneficial and enjoyable. I want to lighten the load on your back and help you as you continue forward. I strive to have a solid therapeutic relationship and an alliance with clients.

We are both learning, packing and unpacking and revealing our identity and all the unique experiences and authentic qualities that curate it – as such, I feel grateful to be the person you chose to share your adventure with. I honour a space that allows you to feel comfortable, valued, and ethically and culturally respected.