Morrigan Cai
Morrigan Cai
Registered Psychotherapist (Qualifying)
Sliding Scale
Standard Rate
Currently Practicing
Morrigan Cai
Registered Psychotherapist (Qualifying)


We all face overwhelming challenges, but you’re not alone. Whether it’s depression, anxiety, trauma, relationship issues, or feeling stuck in life, I’m here to support you on your journey toward healing and growth. As a therapist, I take a warm, creative, and collaborative approach. I view people as complex individuals who can overcome challenges and achieve their goals. I provide a non-judgmental space to explore thoughts and feelings, gain insight into behavior, and develop skills for a more satisfying life.

I utilize evidence-based techniques such as Psychodynamic Therapy, Cognitive-behavioral Therapy, Art Therapy, and more. I tailor my approach to meet everyone’s unique needs and goals. It’s important to remember that seeking therapy is a sign of strength, not weakness. Asking for help is a courageous step toward taking charge of your life.

Your initial consultation appointment (50 minutes) is FREE. It’s an opportunity to see if we’re a good fit, share about yourself, and ask any questions. Get in touch and let’s see how our exploration unfolds together.

Telephone - 437-747-6889
Community Focus:
Women, BIPOC, LGBTQ+, New To Canada, Non-Binary, Parents, Spiritual, Teens
Anxiety, ADD/ADHD, Addiction, Anger, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, OCD, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Strengths Based, Anti-Oppressive, Art Therapy, Attachment Focused, CBT, DBT, Emotion Focused, Existential, Expressive Arts, Gestalt, Inner Child Work, Mindfulness, Narrative, Play Therapy, Psychoanalytic, Relational, Solution Focused, Somatic, Spiritual, Trauma Informed
Languages Spoken:
English, Mandarin
* Available Virtually (Online) in Ontario, Alberta, British Columbia, Quebec

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province