We all face overwhelming challenges, but you’re not alone. Whether it’s depression, anxiety, trauma, relationship issues, or feeling stuck in life, I’m here to support you on your journey toward healing and growth. As a therapist, I take a warm, creative, and collaborative approach. I view people as complex individuals who can overcome challenges and achieve their goals. I provide a non-judgmental space to explore thoughts and feelings, gain insight into behavior, and develop skills for a more satisfying life.
I utilize evidence-based techniques such as Psychodynamic Therapy, Cognitive-behavioral Therapy, Art Therapy, and more. I tailor my approach to meet everyone’s unique needs and goals. It’s important to remember that seeking therapy is a sign of strength, not weakness. Asking for help is a courageous step toward taking charge of your life.
Your initial consultation appointment (50 minutes) is FREE. It’s an opportunity to see if we’re a good fit, share about yourself, and ask any questions. Get in touch and let’s see how our exploration unfolds together.