My name is Muneeb. I am a Registered Psychotherapist (Qualifying) with a passion for helping people dealing with anxiety, depression, relationship issue and trauma. I believe in empathy and connection. I want to make sure you feel heard and understood. Your sessions will be tailored to your unique needs and goals. Together, we will work to identify the root of your struggles and develop the right plan to help you overcome them.
With a solid foundation in Psychology complemented by a minor in Neuroscience, I draw from various therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT). By combining these approaches, I provide a comprehensive and tailored approach to therapy, aimed at empowering my clients to navigate life’s challenges and work towards more fulfilling lives.
If this resonates with you, take the first step by scheduling a free consultation. During this initial meeting, we can connect and start shaping a plan that suits your needs and goals. I look forward to meeting you!