March 2023: Currently accepting clients for online counselling. Take the next step and book a 10 minute free consultation call today. *Exclusively accepting female clients* Are you tired of feeling like you are not good enough? Are you bombarded with negative thoughts about yourself, your abilities and your future? Are you overly critical of yourself and your abilities? Do you wish that you could increase your self-worth? I can totally understand how exhausting and discouraging it can be to navigate life plagued by negative and painful thoughts and feelings of inadequacy. I am deeply committed to helping you build confidence and a healthy sense of self as you navigate your life. Let’s book an appointment today. My passion and focus is to work with you to build and increase your self-confidence and to develop a healthy sense of self as you are navigating life. My clients say that I know how to ask curious questions leading to profound realizations and meaningful change in their lives. I am nonjudgmental, accepting and understanding. I aim to provide you with a welcoming and empathetic atmosphere that promotes personal growth. Together we can help you build the life that you want. I aim to help you build trust in yourself and your abilities. I practice from a trauma-informed and strength-based lens. Take the next step. Contact me.