Nadine Cortez(1)
Nadine Cortez
Registered Psychotherapist (Qualifying)
Low Cost Rate
65 + HST
Couples/Partners
65 + HST
Currently Practicing
Online, Phone
Nadine Cortez
Registered Psychotherapist (Qualifying)

About…

Hoping to feel less stuck or explore building strategies to cope? Maybe you feel low, anxious, or stressed more than you used to and you’d like that to change. Are you curious about learning more about yourself or working on building confidence? Is there an experience in the present or the past that you feel held back by and that you’d like to better understand? Do you find yourself often trying to figure out who you are, or whats important to you? Together we’ll clarify what your therapy goals are, and increase self-awareness, stability, and understanding in your experiences.

I am completing a Masters of Counselling Psychology and have a BSc in Forensic Psychology. Having worked in research, with first-responders, and people of all walks of life, my goal is to help you build coping skills, strengthen relationships, and navigate transitions and moving forward.

I take a trauma- and culturally-informed approach that pulls from Narrative, CBT, Attachment and Emotionally Focused, CBT, Solution-Focused, and IFS therapy, but I ensure flexibility in how this applies to your goals. I work with both individuals and couples and have interest in mood & stress, immigration, identity & self-esteem, trauma, and relationships.

Telephone - 587-287-7995
Community Focus:
BIPOC, Couples/Partners, Disability, LGBTQ+, Neurodivergent, New To Canada, Non-Binary, Spiritual, Teens, Trans-Specific, Women
Issues:
ADD/ADHD, Anger, Anxiety, Body Image, Borderline, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, PTSD, Relationships, Self Esteem, Self Harm, Sexual Assault, Trauma
Modalities:
ACT, Art Therapy, Attachment Focused, CBT, DBT, Emotion Focused, Gottman Method, IFS, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Solution Focused, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in Alberta, Manitoba, Nunavut, Ontario, Saskatchewan
Phone:
587-287-7995

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province