SENSITIVE – OVERTHINKER – OVERDOER – OVERGIVER – Do you find yourself suffering with emotional burdens, stress, burnout, worry or moods so HEAVY you have trouble speaking your mind? Is it hard to express what you need or say no when you know you want to? Does all of this chaos leave you, at the end of the day – unable to do what you enjoy because your cup has NOTHING LEFT IN IT FOR YOU?
Whether it’s anxiety; emptiness; feeling trapped or judged; resenting or comparing yourself to others– all this finds you: zoning out; binging; over indulging; deep in the drama or chaos; overworking; or totally overthinking. Whatever you can do to ESCAPE or CONTROL the harsh feelings you’ve come to hate. I’m skilled at supporting adult professionals and helpers – burdened with the heavy life stuff; situational stress; overwhelm and unhealed wounds.
Together we shed light on the triggers, old beliefs, hard facts and their many painful roots. Then we do The Work to move into healing with more self awareness and self compassion.
Book a FREE 25 minute Consult Call by emailing me at willowrockwellness@gmail.com with your availability. Warmly, Nadine