SENSITIVE – OVERTHINKER – OVERDOER – OVERGIVER – Do you find yourself suffering with emotional burdens, stress, burnout, worry or moods so HEAVY you have trouble speaking your mind? Is it hard to express what you need or say no when you know you want to? Does all of this chaos leave you – unable to do what you enjoy because your cup has NOTHING LEFT IN IT FOR YOU?
Whether it’s anxiety; emptiness; feeling trapped or judged; resenting or comparing to others– all this finds you: zoning out; binging; over indulging; deep in relationship drama; overworking; over scheduling. Whatever you can do to ESCAPE the harsh feelings you’ve come to hate.
I’m skilled at supporting adult professionals and helpers – burdened with the HEAVY LIFE STUFF; burnout; and unhealed wounds. Together we shed light on self defeating beliefs, behaviour and chronic emotional misery.
Then we move into healing by understanding the PARTS OF YOU who won’t stop pushing – and make strides toward inner peace and SELF COMPASSION.
Book a FREE 25 minute Consult Call by emailing me at willowrockwellness@gmail.com
Warmly, Nadine