Hello! My name is Namneet and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold an Honours Bachelor of Applied Science degree in Psychology and a Master of Arts degree in Counselling Psychology, both earned with distinction.
Navigating life can be challenging when faced with stressful situations and circumstances that have the potential to impact our thoughts, emotions, and behaviours. However, seeking support during these times is not only acceptable but encouraged. Advocating for mental health and promoting its importance has always been a personal passion of mine, especially considering the reluctance in my community to discuss and seek support for mental well-being. My primary objective is to provide you with the necessary support and create a secure environment where you can freely share your story and express your feelings.
In my therapeutic approach, I prioritize the client as the focal point. Each of us originates from diverse backgrounds, and our unique identities intertwine to shape our distinct life experiences. I firmly believe that you possess the most knowledge and understanding of your own life. My objective is to understand your experiences within the context of your life and identities. Together, we will collaborate to explore your concerns and work towards achieving your desired outcomes. Throughout this process, we will utilize therapeutic techniques that align with your specific needs and preferences.
My aspiration is to create a non-judgmental and secure space for you to address your concerns and support you in becoming the best version of yourself. If this resonates with you, I encourage you to reach out. It would be a privilege for me to accompany you on your journey!