Natalia Espinosa Photo (2)
Natalia Espinosa
Student Therapist
Low Cost Rate
$45
Limited availability
Sliding Scale
$55-70
Standard Rate
$70
Currently Practicing
Online
Natalia Espinosa
Student Therapist

About…

In a world that moves so fast, asks a lot from you, and keeps changing, it can be tough to figure out who you are and what feels right. I work with kids, teens, and young adults (0-25) to help you make sense of all of that and find a path that feels meaningful, safe, and genuinely you.

There’s no one right way to grow — and therapy isn’t one-size-fits-all. I’m here to meet you where you’re at and create a space together where you feel seen, heard, and free to be yourself.

As a racialized therapist-in-training (working with CICAPP), I get how identity — like race, gender, class, and sexuality — shapes your day-to-day experience. My approach blends talk, creativity, curiosity, and advocacy. Drawing on different ways of understanding and expressing what’s going on inside you.

We might:

  • talk things through
  • explore feelings in ways that don’t have to be just talking
  • try creative or expressive activities
  • reflect and build understanding together
  • This work is all about your pace, your voice, and your experience — not a fixed script.

I also have a background in education, so I know what it feels like to go unseen or misunderstood. That’s why I focus on helping you feel more connected, confident, and understood — step by step.

If you’re a teen, young adult, or a parent wondering how to support someone you care about, and you’re curious about finding more clarity, confidence, and direction — I’d love to talk with you.

I welcome all genders, sexualities, and backgrounds in a space that’s supportive, affirming, and inclusive.

Ready to take a chance for yourself?
I’d be happy to meet with you for a  free 30-minute consultation so we can get to know each other, explore what matters to you, and see what might work best for your journey

Telephone - 647-471-1772
Community Focus:
LGBTQ+, BIPOC, Children, Disability, Families, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Teens, Women
Issues:
Self Esteem, ADD/ADHD, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, C-PTSD, Childhood Abuse, Chronic Illness, Depression, Eating Issues, Grief/Loss, Learning Disorder, OCD, Phobias, Post Partum, PTSD, Self Harm, Suicidality, Trauma
Modalities:
Trauma Informed, Anti-Oppressive, Attachment Focused, Play Therapy, Psychoanalytic
Other Languages Spoken:
Spanish, English
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
Phone:
647-471-1772

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province